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Do people make other people angry or do people choose to become angry?

The question's pointless. I have never been more pissed off in my entire life than right at this moment. Did I choose to be this way or did someone make me angry? Either way, I feel horrible. There are plenty of other feelings that I would prefer to be demonstrating right now. Depression is one of them.

If I choose to be this way, why do I choose to be in a condition that I don't want to be in. If someone makes me this way, why do I allow him the opportunity to degreade my soul my making me hate him?

Oh, I could try to justify it saying that it's his fault. Well, I don't need to try; it is his fault. Does that matter? People will cause me difficulties. They might be maliciously trying to ruin my life or it just might be a difference in viewpoints that are incompatible. The point is that it will happen again. When it happens again, what will I do? Is the anger itself that causes the problems or is how we react to anger the problem?